“Depression has a recipe; but it’s not what you’ve been taught.”
Every problem has a structure and so does every solution. Depression has a structure… In fact, there is a reason why it’s called a disorder and not a disease…
‘They’ teach us that depression is the result of a chemical imbalance but there’s a high likelihood that it’s not and I’ll explain why shortly. It’s the difference between correlation and causation. Correlation between two variables does not necessarily imply that one causes the other.
They don’t want you to know that every thought is a chemical reaction and that reaction is a result of something you do – very fast, inside your mind, in effect what you think.
They don’t tell you that you can create any chemical environment in your brain at will, and also change any chemical environment at will. It’s a bit of a secret. If you’re a Mind Expert, that change is easy. It is so easy that if everyone knew it, many drugs you may have been poisoned with, would disappear – forever… and the drug companies would lose their shirts, alcohol wouldn’t sell like it does and neither would recreational drugs, I’ll explain why in a bit…
Depression is defined by the presence of some common symptoms. It presents itself as a problem based on a certain set of symptoms; what they don’t tell you is that the symptoms of depression are symptoms of another problem, a bigger problem that goes way deeper and we’re going to expose the secret; that is, we are going to expose the real cause of depression in this report.
Albert Einstein once said, “You cannot solve problems with the same level of consciousness that created them.” What that means is that when you create the problem you’re in a different mindset than the one you need to be in to solve the problem and we’ll explain why…
Note to the reader: There are areas of this report, which you may find repetitive. There are two reasons; 1) the root cause of all the symptoms of depression is the same. You’ll see the root cause surface and resurface in different areas of the report. 2) The intended audience of this report is people suffering from different symptoms of depression, but not necessarily all of the symptoms of depression. In that respect, if you find yourself having a hard time focusing or concentrating (which is one of the known symptoms of depression), this report is designed to be read in small chunks. It is designed to be an easy read for everyone. It explains and exposes what the real cause of depression is.
If you read carefully, you may discover new things you were not aware of before in your life and your current situation that you may find very helpful in leading your down a new much more beneficial path and finally in the direction of getting the outcome that you want by investing in yourself through our program, should you choose to.
Moving forward, we’re going to take this from the top down first and that means from the top that is depression, down through to its symptoms, and then right down to its root cause. We will do this for each of the symptoms in the set of symptoms known to lead to or be part of what is referred to as depression.
We’ll expose the root cause of each symptom one by one. And as you read this report you might find yourself beginning and continuing to realize that all of the symptoms of depression come from one root cause.
In order for someone to be depressed, there have to be certain symptoms present.
Are You Feeling Depressed?
You might find yourself feeling depressed. Do you know what it’s like when you feel low- depressed most of the time, almost every day? Do you feel unable to enjoy things you used to enjoy? Do you feel like you don’t want to connect with other people? Maybe even suffering unexplained physical pains and fatigue.
Have you had other people tell you, “You look sad, gloomy or depressed”?
Do you know what it’s like to hear other people tell you that you’re depressed? Do you know what it’s like to be on the edge of tears or burst into tears unexpectedly? Do you also know what it’s like to feel irritated by things that shouldn’t irritate you? Have you found yourself unmotivated or unable to complete tasks you used to find easy to complete?
Have you ever wondered why that might be happening?
Do you know how it feels to have been through something that’s left an unresolved conflict inside your mind?
In order to feel depressed you have to have been through something that you haven’t been able to resolve effectively. And since it’s still going on inside your mind, you’re still feeling it. It doesn’t really matter what’s going on around you because your mind is preoccupied in trying to solve the problem.
The reason you’re feeling the way you do is that the traumatic event you experienced has left you feeling a certain way. Sometimes it makes you feel worthless or guilty, and that’s because your mind is still busy trying to resolve the mental conflict that was introduced by the traumatic event.
The traumatic event that you went through has not been resolved. Moreover you don’t have the proper resources to resolve it and not be bothered by it anymore. Resources can include knowledge, coping skills, education and proper understanding, perception and encoding of the traumatic event… the list goes on.
If the unresolved conflict didn’t exist, you wouldn’t feel the way you do.
If the traumatic experience(s) hadn’t happened, you wouldn’t feel the way you do.
Losing Interest in Things You Used to Enjoy?
You might feel like you have no interest in things you used to like. Do you know what it’s like to have no interest in things you used to like? Do you know what it’s like to feel that way almost all the time, almost every day? Have you ever wondered why that might be happening?
In order to lose interest in things you used to like, you have to have been through something that you haven’t been able to resolve. And since it’s still going on inside your mind you’re still feeling it. It doesn’t really matter what’s going on around you because your mind is preoccupied in trying to solve the problem.
And if this is happening, the reason you’re feeling the way you do is that the traumatic event you went through has left you feeling a certain way. For most people it makes them feel worthless or guilty.
And if this is how you feel, that’s because your mind is still busy trying to resolve the mental conflict that was introduced by the traumatic event.
The traumatic event that you went through has not been resolved yet and you don’t have the proper resources to resolve it in a way that doesn’t bother you anymore. Resources can include knowledge, coping skills, education and proper understanding, perception and encoding of the traumatic event… the list goes on.
If the unresolved conflict didn’t exist, you wouldn’t feel the way you do.
If the traumatic experience(s) hadn’t happened, you wouldn’t feel the way you do.
Losing Your Appetite / Changes in Your Weight?
You might find yourself loosing your appetite. Do you know what it’s like to loose your appetite? Do you know what it’s like to feel like you have to force yourself to eat? Do you know what it’s like to end up with different cravings?
Do you know what it’s like to loose or gain weight for no apparent reason?
According to the National Alliance on Mental Illness – NAMI’s report on the cost of depression: 44 % of people dealing with depression have gained significant weight due to depression, 12% of people have lost significant weight due to depression.
In order to loose or gain weight like this, you have to have been through something that you haven’t been able to resolve and some of the following things need to be happening:
Weight Loss
1. Your brain is using additional energy to try and resolve the conflict that was introduced by the traumatic experience you went through.
2. You feel like something is eating you up inside and that’s also the result of having an unresolved conflict that’s been introduced by a traumatic experience.
3. Your brain/mind needs fuel and it’s creating specific food cravings to fuel itself to do its job. Ever felt like you needed something sweet but you weren’t sure why? This is a very unconscious process that not many people understand. Your brain/mind uses about 20% of your energy to run on idle. Can you imagine how much energy it requires to solve a problem that it doesn’t have the proper resources to solve? – Can you say over-drive?
Weight Gain
If you’re gaining weight then it’s probably because when you feel yucky, you end up eating emotionally, What that means is that you get a temporary high when you eat and that after your full you probably feel like crap cause you might have over eaten which usually leads to one of two things, eating more once you’ve digested what you ate or working out like crazy to get rid of the weight you could be putting on and then the cycle repeats back in to eating when you feel yucky.
If you’re taking meds, depending on the ones you’re taking; some meds have the side effect of making people gain weight and keep gaining as a result of the use of meds. According to Robert Whitaker in Anatomy of an Epidemic, people who are diagnosed with Bi-Polar are often prescribed an atypical antipsychotic, such as Zyprexa (Olanzapine), and those drugs regularly cause people to put on the pounds.
Either Way:
And if this is happening, it’s because your mind is still busy trying to resolve the mental conflict that was introduced by the traumatic event.
The traumatic event that you went through has not been resolved yet and you don’t have the proper resources to resolve it in a way that doesn’t bother you anymore. Resources can include knowledge, coping skills, education and proper understanding, perception and encoding of the traumatic event… the list goes on.
If the unresolved conflict didn’t exist, you wouldn’t feel the way you do.
If the traumatic experience(s) hadn’t happened, you wouldn’t feel the way you do.
Having a Hard Time Sleeping or
Having a Hard Time Staying Awake?
You might be finding it hard to fall asleep. Do you know what it’s like to have a hard time falling asleep and/or waking up in the middle of the night thinking about what it is that you’re thinking about because it hasn’t been resolved yet? Do you know what it’s like when you can’t get back to sleep because you have that unresolved conflict going on in your mind all the time? Do you know what it’s like to have night terrors and flashbacks?
Do you know what it’s like to feel tired all the time and feel like you have no energy? The reason you’re feeling that way is because you can’t get a good night’s sleep or the sleep you are getting is not quality sleep. Your brain/mind is using various resources (physical, emotional and chemical etc.), effectively robbing you of energy that you would normally have for other activities.
And if this is happening, it’s because your mind is still busy trying to resolve the mental conflict that was introduced by the traumatic event.
The traumatic event that you went through has not been resolved yet and you don’t have the proper resources to resolve it in a way that doesn’t bother you anymore. Resources can include knowledge, coping skills, education and proper understanding, perception and encoding of the traumatic event… the list goes on.
If the unresolved conflict didn’t exist, you wouldn’t feel the way you do.
If the traumatic experience(s) hadn’t happened, you wouldn’t feel the way you do.
Lack of Energy or Feeling Tired All The Time?
You might find yourself feeling tired all the time. Do you know what it’s like to feel tired all the time and feel like you have no energy? The reason you’re feeling that way is because you can’t get a good night’s sleep or you can’t get quality sleep.
If that’s how you feel, it’s because your mind is still busy trying to resolve the mental conflict that was introduced by the traumatic event.
The traumatic event that you went through has not been resolved yet and you don’t have the proper resources to resolve it in a way that doesn’t bother you anymore. Resources can include knowledge, coping skills, education and proper understanding, perception and encoding of the traumatic event… the list goes on.
If the unresolved conflict didn’t exist, you wouldn’t feel the way you do.
If the traumatic experience(s) hadn’t happened, you wouldn’t feel the way you do.
Involuntary Movements/Reflexes or Reactions?
You might find yourself having nervous ticks or involuntary movements. Do you know what it’s like to be re-living something that happened in the past over and over again, inside your mind? Do you know what it’s like to be stuck in that memory? Do you know what it’s like to have reactions that you can barely control because of that memory? Do you know what it’s like to feel restless? Do you know what it’s like to feel like you’re not running at 100%. Do you know what it’s like to get lost in your thoughts? Do you know what it’s like for people to ask you what’s wrong and ask you why you’re different than you used to be? Do you know what it’s like for people to ask you what’s bugging you?
Do you know what it’s like to have a hard time thinking and concentrating? It is almost as if you had mind fog or you’re feeling unclear in your thoughts? Do you know what it’s like to feel indecisive, fearful and/or hesitant?
And that’s because your mind is still busy trying to resolve the mental conflict that was introduced by the traumatic event.
The traumatic event that you went through has not been resolved yet and you don’t have the proper resources to resolve it in a way that doesn’t bother you anymore. Resources can include knowledge, coping skills, education and proper understanding, perception and encoding of the traumatic event… the list goes on.
If the unresolved conflict didn’t exist, you wouldn’t feel the way you do.
If the traumatic experience(s) hadn’t happened, you wouldn’t feel the way you do.
Having a Hard Time Thinking and/or Concentrating?
You might find yourself having a hard time thinking or concentrating. Do you know what it’s like to have a hard time thinking and concentrating? Do you know what it’s like to feel indecisive and have a hard time making decisions? Do you feel like you can’t focus?
If you’re feeling that way, it’s because your mind is still busy trying to resolve the mental conflict that was introduced by the traumatic event. Did you know that your brain uses 20% of your energy while it’s idle? Can you imagine how much energy it uses when it’s trying to resolve a conflict? Can you imagine how much extra energy it needs when it doesn’t have the right tools? It’s like trying to bike up a steep hill or a mountain on a tricycle. It doesn’t work. You need a mountain bike for that. You need the right resource.
The traumatic event that you went through has not been resolved yet and you don’t have the proper resources to resolve it in a way that doesn’t bother you anymore. Resources can include knowledge, coping skills, education and proper understanding, perception and encoding of the traumatic event… the list goes on.
If the unresolved conflict didn’t exist, you wouldn’t feel the way you do.
If the traumatic experience(s) hadn’t happened, you wouldn’t feel the way you do.
Feeling Worthless and/or Guilty?
You might find yourself feeling worthless and/or guilty. Do you know what it’s like to feel worthless or guilty almost all the time? Do you know what it’s like to feel sick for no reason?
Do you know what it’s like to have an unresolved conflict bouncing around in your head making you feel that way?
If you’re feeling this way it’s because your mind is still busy trying to resolve the mental conflict that was introduced by the traumatic event.
The traumatic event that you went through has not been resolved yet and you don’t have the proper resources to resolve it in a way that doesn’t bother you anymore. Resources can include knowledge, coping skills, education and proper understanding, perception and encoding of the traumatic event… the list goes on.
If the unresolved conflict didn’t exist, you wouldn’t feel the way you do.
If the traumatic experience(s) hadn’t happened, you wouldn’t feel the way you do.
Have You Ever Considered Suicide?
You might even find yourself having thoughts of dying. You might even be having ideas about how to commit suicide. You might have even planned it out. You might have even tried it.
If you’re feeling this way, the reason you might be feeling this way is because the resolution to this unresolved conflict seems impossible and / or hopeless. Maybe you know that you can’t solve the problem yourself and you feel hopeless. Your brain/mind is desperately searching for an exit strategy.
Your mind is still busy trying to resolve the mental conflict that was introduced by the traumatic event. And since it hasn’t resolved it yet, one of the options it may have come up with is just to end things.
The traumatic event that you went through has not been resolved yet and you don’t have the proper resources to resolve it in a way that doesn’t bother you anymore. Resources can include knowledge, coping skills, education and proper understanding perception and encoding of the traumatic event… the list goes on.
If the unresolved conflict didn’t exist, you wouldn’t feel the way you do.
If the traumatic experience(s) hadn’t happened, you wouldn’t feel the way you do.
And this leads us to the real problem…
And That’s The Missing Link…
Depression is the result of an unresolved conflict inside your mind. The unresolved conflict is the result of a traumatic event.
If you want to get rid of depression / traumatic memories quickly and easily, just fill out our form below and we’ll set up a call and help you get the results you want for your self:
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